Trinity Physiotherapy

At Trinity Physiotherapy, Sport & Wellness, we specialize in providing personalized and effective registered massage therapy services to help you feel and function at your best. Our experienced therapists work closely with you to understand your unique needs and preferences, tailoring each session to deliver maximum benefit.

Our dedicated team helps alleviate discomfort and release tension of tight tissue muscles, sore tendons, and stiff joints. Whether you’re looking to recover from an injury to reduce stress, fatigue, or muscular overuse, our registered massage therapists are committed to helping with improving every aspect of life.

Types of Massage Therapy We Offer

We offer a range of registered massage therapy services to cater to the diverse needs of our clients. Our skilled therapists are trained in various techniques to ensure that you receive the most appropriate and beneficial treatment for your specific needs.

We believe in providing the best care by offering a broad range of skills and treatment techniques.

• Deep tissue massage
• Myofascial release therapy
• Post mastectomy massage
• Pre/Post-natal massage
• Swedish massage
• Trigger point release therapy

Swedish Massage

Swedish massage is a gentle and relaxing treatment that uses long, flowing strokes to soothe tense muscles, improve circulation, and promote overall relaxation. This type of massage is ideal for individuals seeking stress relief and a , rejuvenating experience.

Deep Tissue Massage

Deep tissue massage targets the deeper layers of muscle and connective tissue, providing relief from chronic tension and pain. Our therapists use firm pressure and slow strokes to break down adhesions and knots, helping to improve range of motion, reduce inflammation, and alleviate discomfort.

Sports Massage

Designed for athletes and active individuals, sports massage focuses on preventing and treating sports-related injuries. Our therapists use specialized techniques to improve flexibility, reduce muscle soreness, and promote faster recovery, helping you maintain peak performance both on and off the field.

Prenatal Massage

Prenatal massage is a nurturing treatment specifically designed for expectant mothers. Our therapists adapt their techniques to accommodate the unique needs of pregnant women, providing gentle, soothing relief from the aches, pains, and stress associated with pregnancy.

We are located on the 8th floor of the Solo District office building.

Underground Office Visitor parking (2 hours), accessed from Skyline Drive is easily accessible. Use the BC Liquor Store Entrance (East) and not the Wholefoods Entrance (West).

Please park in L0 and press 8 on the outside elevator panel.

Please remember your licence plate number for validation.

Outside regular hours (before 8am, after 5pm, all day Saturdays) you can access our 8th floor clinic by using 2 touch screens found outside our SOLO Office Building Lobby (Lougheed / Willingdon) or from elevators in our underground parking at level L0.